Saying goodbye

Let’s talk about that moment when winter is coming but you just don’t want to admit it so you don’t resort to your warmer clothes. Instead you try to cover yourself up as much as possible with your summer ones. That’s what I did today. For a while longer we will all walk around half-naked trying to maintain that summer state of mind while trembling with cold and borrowing jackets from our male friends who seem to be more into accepting the unavoidable.

Continue Reading

Hats, sunglasses and sunscreen: which of them really works?

As trivial as it might sound, the best sun protection out there is about wearing hats, sunglasses and clothes. You can also rely on zinc oxide and astaxanthin in that respect. And then there is sunscreen, which you shouldn’t actually rely on. For decades, doctors and media have been recommending the use of sunscreen before going outside. Why then, one might wonder, the incidence of cancer cases has increased dramatically since people started using sunscreen? Well, all these specialists avoid talking about the specific types of sunscreen that are actually efficient for their purpose. How often have you heard recommendations on how to efficiently “use” sunscreen in order to protect yourself from skin cancer and at the same time increase levels of vitamin D, which is so important for your health and plays a vital role in preventing melanoma.

Continue Reading

How I’m fighting stretchmarks

Today I’d like to share my impressions from a good massage cream that I’m using on my posterior. We all want a beautiful round smooth booty because rumor has it that men pay even more attention to buttocks than they do to breasts. So us ladies work hard.

Continue Reading