When I was writing my previous article about staying young and beautiful for a long time, I thought about this: you will tell me that there are women who do not bother with all these rules, and still look amazing. And, yes, of course – some people are born with excellent genes, and it is easier for them to dodge health and  appearance issues. But only very few are that lucky. Everyone else has to make an effort to keep looking great. Otherwise, you’re in trouble! The good news is that any woman can look amazing and young if she doesn’t let her appearance go on its own and daily follows these basic, rejuvenating rules.

Continue Reading

Continue Reading

Why I don’t’ use botox and dermafillers? Botos is a toxic material. It lead to issues with the nervous system and the blood stream. One of the major side effects of botox is causing the facial muscles to get weak because muscles are being paralyzed by the botox injection therefore there is a lack of motion in the facial muscles. When there is no activity of facial muscles the skin droops. I want movement in my muscles, I want to be able to build these muscles. When it comes to dermafillers, it’s not that dangerous. The dermafiller contains hyaluronic acid, which is a substance naturally present in the human body. It is found in the highest concentration in fluids in the eyes and joints. In fact, hyaluronic acid has been promoted as a “fountain of youth”. Hyaluronic acid works by acting as a cushion and lubricant in the joints and other tissues. In addition to that, it might affect the way the body responds to injury. There are no severe adverse effects of hyaluronic acid identified yet. Continue Reading