There’s nothing like staying at home for real comfort. I disconnect from the world to connect to my inner self. Like an artist on stage, I give it all to the audience. People inspire me and drain me at the same time. I need the curtain to fall every night. I close the door to my house from inside, to recover. To get reassurance, I look in the mirror.  Continue Reading

I’ve always believed that genius lies in simplicity and I’ve been striving towards it my whole life: in character, in manner and in style. I was fascinated by the simplicity and straightforwardness of African jewelry for the first time as a child, when my mother traveled to Cape Town and brought me several items from the local market. Continue Reading

Scientists say everyone carries the FOXO3 gene, which is associated with aging, but 1 in 3 people carry a version of the gene associated with longevity.

Discovering the fountain of youth has been one of the world’s most sought-after but elusive endeavors. New information suggests that enhanced metabolism may be a valuable key for improved health and longevity. A single, powerful component – astaxanthin may turn everyone’s FOXO3 gene into the longevity version. Continue Reading

Freshly squeezed juice will get you off to a great start of the day. For detox and thus a younger you, try this one out:

½ glass of orange juice mandatorily with pulp and ½ glass of water

2 tablespoons of Aloe Vera juice

1 tablespoon of flax seed powder

2 capsules of green tea extract