You’ve decided to lose weight and so you’re getting on a healthy diet. You’ve started exercising…well you’ve done quite a lot. But, there is a way to improve the results of the aforementioned. Nutritionists believe that targeted nutritional supplements can dramatically enhance the effectiveness of the diet and will help you achieve your goals more rapidly. It may be hard to believe that something as simple as taking a few capsules a few times a day can make such a huge difference, but it can. Continue Reading

A person shouldn’t do something out of obligation, if you’re gonna do it, do it because you want it. That’s an important rule I try to follow in life. And I did want a fashion blog, and then, everything that comes along with it like photo shoots, not being able to go somewhere without thinking “oh wait I need to take a thousand pics of myself being here first so I can choose one that’s just right and then I’ll enjoy the rest of whatever it is I went there to do”. Continue Reading

This is a healthy, low-carb alternative to an old favorite. Rosemary is a potent antioxidant known to promote circulation to the brain and enhance
memory. Continue Reading

I’m so very thankful to every and each one of you! 10000 is a very important threshold for me and I’ve been working very hard to get to this number. We’ve been developing an upgrade of the website to make it more interesting for you guys. It will be launched in the beginning of next month. Also, recently I’ve had quite an interesting collaboration experience with a company operating in furniture and bathroom design. The entire outcome of the collaboration is going to mark the launch of the new version of the website so stay tuned. Continue Reading

As trivial as it might sound, the best sun protection out there is about wearing hats, sunglasses and clothes. You can also rely on zinc oxide and astaxanthin in that respect. And then there is sunscreen, which you shouldn’t actually rely on. For decades, doctors and media have been recommending the use of sunscreen before going outside. Why then, one might wonder, the incidence of cancer cases has increased dramatically since people started using sunscreen? Well, all these specialists avoid talking about the specific types of sunscreen that are actually efficient for their purpose. How often have you heard recommendations on how to efficiently “use” sunscreen in order to protect yourself from skin cancer and at the same time increase levels of vitamin D, which is so important for your health and plays a vital role in preventing melanoma. Continue Reading

Story at-a-glance

– There are numerous stretch mark remedies on the market today, with some even claiming that they can make these marks disappear in a few days or weeks. The bad news is that despite their high cost, many of these products don’t even work

– Avoiding stretch marks is a matter of staying hydrated and keeping your skin moisturized. Continue Reading

There is the traditional approach: light, sparing diet for our household pets when they suffer of GI tract disorder and diarrhea, consisting of boiled, white chicken meat or veal. But not all experts agree with this recommendation, coming forward with better solutions.
Continue Reading

Scientists say everyone carries the FOXO3 gene, which is associated with aging, but 1 in 3 people carry a version of the gene associated with longevity.

Discovering the fountain of youth has been one of the world’s most sought-after but elusive endeavors. New information suggests that enhanced metabolism may be a valuable key for improved health and longevity. A single, powerful component – astaxanthin may turn everyone’s FOXO3 gene into the longevity version. Continue Reading

Have you ever considered that healthy food for humans can not only be toxic but even deadly to your household pets? Try and write down a list of foods you give to your pets, just for the sake of it and then read the article and compare your list to what scientists have concluded. Let me know about your results in the comments.

So let’s get down to the matter at hand. Two researchers at the University of Milan in Italy compiled a list of human foods that cause the most pet poisonings worldwide. Continue Reading

They never complain. They suffer in silence and go through all misfortunes with dignity and we wake up when it’s too late. We lose our furry friends forever because we didn’t pay any attention to these signs in time. Continue Reading