Salmon is a terrific source of beneficial omega-3 fatty acids. The distinct flavor of salmon is well complemented by fresh dill and tart lemon juice. Make an extra portion to be used for Salmon Salad next time. Continue Reading

A lot of myths that have been around for decades are being busted currently, as science is advancing at a rapid pace, and one of these myths is that the healthiest time to get some sun is in the evening. First we need to determine whether you want to get a regular bronze or you want to get a dark tan while replenishing your vitamin D supplies. Continue Reading

You’ve decided to lose weight and so you’re getting on a healthy diet. You’ve started exercising…well you’ve done quite a lot. But, there is a way to improve the results of the aforementioned. Nutritionists believe that targeted nutritional supplements can dramatically enhance the effectiveness of the diet and will help you achieve your goals more rapidly. It may be hard to believe that something as simple as taking a few capsules a few times a day can make such a huge difference, but it can. Continue Reading

A person shouldn’t do something out of obligation, if you’re gonna do it, do it because you want it. That’s an important rule I try to follow in life. And I did want a fashion blog, and then, everything that comes along with it like photo shoots, not being able to go somewhere without thinking “oh wait I need to take a thousand pics of myself being here first so I can choose one that’s just right and then I’ll enjoy the rest of whatever it is I went there to do”. Continue Reading

This is a healthy, low-carb alternative to an old favorite. Rosemary is a potent antioxidant known to promote circulation to the brain and enhance
memory. Continue Reading

I’m so very thankful to every and each one of you! 10000 is a very important threshold for me and I’ve been working very hard to get to this number. We’ve been developing an upgrade of the website to make it more interesting for you guys. It will be launched in the beginning of next month. Also, recently I’ve had quite an interesting collaboration experience with a company operating in furniture and bathroom design. The entire outcome of the collaboration is going to mark the launch of the new version of the website so stay tuned. Continue Reading

Story at-a-glance

– There are numerous stretch mark remedies on the market today, with some even claiming that they can make these marks disappear in a few days or weeks. The bad news is that despite their high cost, many of these products don’t even work

– Avoiding stretch marks is a matter of staying hydrated and keeping your skin moisturized. Continue Reading

There is the traditional approach: light, sparing diet for our household pets when they suffer of GI tract disorder and diarrhea, consisting of boiled, white chicken meat or veal. But not all experts agree with this recommendation, coming forward with better solutions.
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Scientists say everyone carries the FOXO3 gene, which is associated with aging, but 1 in 3 people carry a version of the gene associated with longevity.

Discovering the fountain of youth has been one of the world’s most sought-after but elusive endeavors. New information suggests that enhanced metabolism may be a valuable key for improved health and longevity. A single, powerful component – astaxanthin may turn everyone’s FOXO3 gene into the longevity version. Continue Reading

Have you ever considered that healthy food for humans can not only be toxic but even deadly to your household pets? Try and write down a list of foods you give to your pets, just for the sake of it and then read the article and compare your list to what scientists have concluded. Let me know about your results in the comments.

So let’s get down to the matter at hand. Two researchers at the University of Milan in Italy compiled a list of human foods that cause the most pet poisonings worldwide. Continue Reading