In this post, I’m going to give away two fish recipes. The first one-baked salmon salad. In one of my previous posts, I promised I’d tell how to use some of the food prepared for the dilled salmon and fresh asparagus  the next day. Keeping my promise 🙂 The second recipe is baked halibut with green beans. And remember, all these recipes are about keeping it tasty and healthy. Continue Reading

Salmon is a terrific source of beneficial omega-3 fatty acids. The distinct flavor of salmon is well complemented by fresh dill and tart lemon juice. Make an extra portion to be used for Salmon Salad next time. Continue Reading

Blueberries are packed with potent antioxidants, and have been shown to improve learning and memory in laboratory animals. Perhaps the best reason of all to eat them is that they’re delicious, especially when combined
with almonds. Continue Reading

Here’s a simple, healthy, and tasty breakfast. Swiss chard is chock-full of healthy antioxidants. Continue Reading

This is not just a healthy food recipe. This is the cornerstone of the diet provided by the renowned German oncologist Johanna Budwig. She used it to treat severe illnesses and recommended it for general health preservation. The mixture of flax-seed oil with cottage cheese/quark – also known as The Budwig Muesli – taken while following the diet as detailed below, is the main piece in the Budwig Program. Continue Reading

This is a healthy version of granola, which is normally laden with carbs and bad fat. Warm spiced nuts, plump sweet blueberries, and cream
are a delectable combination and make a fabulous breakfast or snack.
Continue Reading

Trying harder, doing it better on my NEW WEBSITE! This time I wanted to give you the opportunity to post on pmwoman.sexy as well, so go ahead and share, be it related to one of my posts or just your thoughts on something…my visitors and I will be very interested to read, share and comment! I hope you enjoy the upgraded version and stay tuned as I’m working on some new, interesting posts right now. I have also launched a YouTube channel https://www.youtube.com/corina_apresmidi  where I’m going to be uploading fashion and beauty videos. So, in a nutshell, enjoy my upgraded website, I’ll be posting new stuff really soon, so stay tuned, share, comment, enjoy and don’t forget to upload your own stuff!