Perfection lies in the attention to detail. When details are organically combined with each other – beauty arises. When details are organically combined in the kitchen-true culinary masterpieces arise. In today’s recipe, I simply add a few details to the yogurt with berries and create a completely wonderful taste. Just try it and you’ll see how crispy macadamia nuts, cinnamon and lemon juice add a new flair to a simple breakfast. Continue Reading
Salmon is a terrific source of beneficial omega-3 fatty acids. The distinct flavor of salmon is well complemented by fresh dill and tart lemon juice. Make an extra portion to be used for Salmon Salad next time. Continue Reading
Here’s a simple, healthy, and tasty breakfast. Swiss chard is chock-full of healthy antioxidants. Continue Reading
This is not just a healthy food recipe. This is the cornerstone of the diet provided by the renowned German oncologist Johanna Budwig. She used it to treat severe illnesses and recommended it for general health preservation. The mixture of flax-seed oil with cottage cheese/quark – also known as The Budwig Muesli – taken while following the diet as detailed below, is the main piece in the Budwig Program. Continue Reading
This is a healthy version of granola, which is normally laden with carbs and bad fat. Warm spiced nuts, plump sweet blueberries, and cream
are a delectable combination and make a fabulous breakfast or snack.
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